Couscous has its roots in North Africa but is equally beloved in Italian and Mediterranean cuisines. Historically, it was a dietary cornerstone for Berber tribes and eventually spread across Europe through trade routes. In Italy, couscous is especially popular in Sicily, where cultural exchanges between Arabs and Sicilians during the Middle Ages introduced this beloved ingredient.
In Trapani, a Sicilian city, couscous is often paired with seafood in a flavorful dish called Couscous alla Trapanese. Its light texture and ability to absorb seasonings make it a canvas for Mediterranean flavors, from zesty lemons to fragrant herbs. Today, it’s a favorite ingredient for quick, healthy meals that don’t compromise on taste.
Ingredients and Characteristics:
- Made from 100% semolina durum wheat
- Naturally vegan
- Fine, medium, or coarse grain sizes for different recipes
- Light and fluffy texture when steamed
Basic Preparation:
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- Bring 1 cup of water or broth to a boil with a pinch of salt and a drizzle of olive oil.
- Remove from heat, add 1 cup of couscous, and cover. Let it sit for 5 minutes.
- Fluff with a fork before serving.
Serving Suggestions:
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- Use couscous as a base for Mediterranean salads with cucumbers, tomatoes, olives, and feta cheese.
- Pair it with roasted vegetables and a lemon-tahini dressing for a wholesome vegan dish.
- Serve alongside slow-cooked stews, such as lamb or chicken tagine, for a hearty, flavorful meal.
- Enjoy as a dessert by mixing with honey, dried fruits, and a sprinkle of cinnamon.
Storage Instructions:
- Store in a cool, dry place, away from moisture and sunlight.
- Once opened, transfer to an airtight container.
- For best quality, use within 12 months of purchase.
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